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Are you looking to level up your life, mindset and character? If so, it's time to take a brake from your day to build your life in a positive way! Billy has been through a lot of experiences, circumstances and scenarios and is passionate about sharing those to bring you further insight into your life. Join him on the journey of discovering and learning about the future together. Brake & Build Podcast will cover business learning, gaming, working out, nutrition, family, travel and much more.
Episodes

Tuesday May 25, 2021
DO CALORIES MAKE YOU FAT? EP 21: FOCUS ON WHAT MATTERS | Brake & Build Podcast
Tuesday May 25, 2021
Tuesday May 25, 2021
Do Calories make you fat? Do Antibacterial soaps make you clean?
We have been told and convinced that a lot of things are true when they simply are not.
Two of the biggest ones are Focus your attention on Calories to lose weight and focus your attention on virus and bacteria to be healthy... So what are the truths?
Thank you for tuning in to Brake and Build Podcast.. Where you Take a Brake from your Daily Life to Build your life in a Positive Direction.
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